Is a good source of vitamins, minerals, proteins and fiber

Gulab jamen jambu, homemade is good for containing the following items :

Sodium mg 115, Potassium mg 246, Calcium mg 207, Phosphorus mg 192, Magnesium mg 23, Iron mg 0, Zinc mg 1, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	AP	Food Code	11-1081	Sodium mg	115
Potassium mg	246	Calcium mg	207	Magnesium mg	23
Phosphorus mg	192	Iron mg	0	Copper mg	0
Zinc mg	1	Chloride mg	157	Manganese mg	0
Energy kcal	273	Protein g	7	Total nitrogen g	1
Carbohydrate g	50	Fat g	7	Starch g	14
Glucose g	0	Galactose g		Fructose g	0
Sucrose g	29	Maltose g	0	Lactose g	7
Fibre g	1	Satd FA/100g g	1	Mono FA/100g	4
Poly FA100g	2	Cholesterol mg	2